Latest Episodes
137: Embracing the Oracle: Tuning into Your Inner World
Don't you just love the shifting seasons? In this video I share my deep love for the shifting seasons and how we can learn...
136: Reframing Holiday Expectations
Learn how to reframe holiday expectations to better accommodate our mental health. I implores us to take a step back from the usual holiday...
135: The Relationship Between Grief and Acceptance
Tune into this weeks episode of Breathe In, Breathe Out, where we highlight the complex relationship between grief and acceptance. We aim to help...
134: Oracle Reading: Discovering Your Inner Power
In this captivating episode of Breathe In, Breathe Out, I journey through the evocative world of Native American spirituality, drawing inspiration from the Native...
133: Guided Meditation to Let Go of Past Mistakes
In this episode of "Breathe In, and Breathe Out", join me for a guided meditation journey to find peace, healing, and forgiveness. Through deep...
132: Living in the Present: The Art of Letting Go of Past Mistakes
In this soul-stirring episode of I guide you on a journey of self-discovery and forgiveness. We delve into personal stories of trials and triumph,...