Latest Episodes
131: Living with No Regrets: Finding Peace by Shifting Your Outlook
In this episode of "Breathe In, Breathe Out," I dive deep into the transformative concept of looking back in five years. Join me, Krystal...
130: Embracing Change: The Power of Foresight Thinking
Hello everybody, welcome back to another episode of Breathe In, Breathe Out podcast hosted by yours truly, Krystal Jakosky. This episode, I share my...
129: Breaking the Habit: The Essential Role of Change in Personal Growth
Hi there, it's Krystal Jakosky, and in this week's episode of Breathe In, Breathe Out, we dive into the essential role of change in...
128: Embracing the Oracle: Cultivating Inner Peace through Intuitive Self-Healing
Unleash your hidden power of self-healing with the art of intuitive meditation. Join me, Krystal Jakoksy, on a soul-awakening journey in my show -...
127: This Too Shall Pass [the Good and the Bad]
Are you ready to find a little piece of peace in your life? Join me, Krystal Jakosky, on Breathe and Breathe Out, a weekly...
126: Finding Inner Peace: A Guided Meditation for Calm and Clarity
Hi there! If you've ever thought that meditation is hard, I'm here to prove you wrong. In just a few minutes, I'll guide you...