Hosted By
In this episode of "Breathe In, Breathe Out," I dive deep into the transformative concept of looking back in five years. Join me, Krystal Jakosky, as I explore the power of perspective and how it can shape our decisions, relationships, and overall well-being. From reflecting on regrets of the dying to making choices that align with our future selves, we'll uncover the importance of taking the high road and embracing self-care. Discover how this simple practice can bring you peace, joy, and a life free from regrets. Don't miss out on this inspiring and thought-provoking episode of "Breathe In, Breathe Out."
_______________________
FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Breathe In, Breathe Out podcast.
The last few years have been full of chaos and confusion to say the least. In uncertain times, it’s easy to feel completely powerless....
How many of us have sat around a dinner table while everyone went around and said what they were grateful for? This Thanksgiving tradition...
Join me, Krystal Jakosky, for this enlightening episode of the Breathe In, Breathe Out podcast where we delve into the unusual concept of “sharing...