Hosted By
In this episode of "Breathe In, Breathe Out," I dive deep into the transformative concept of looking back in five years. Join me, Krystal Jakosky, as I explore the power of perspective and how it can shape our decisions, relationships, and overall well-being. From reflecting on regrets of the dying to making choices that align with our future selves, we'll uncover the importance of taking the high road and embracing self-care. Discover how this simple practice can bring you peace, joy, and a life free from regrets. Don't miss out on this inspiring and thought-provoking episode of "Breathe In, Breathe Out."
_______________________
FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Breathe In, Breathe Out podcast.
The message in this podcast episode of Breathe In, Breathe Out is to encourage listeners to tap into their deep inner wisdom, speak their...
Lately we've been talking a lot about change. This week's meditation is to help you visualize the change you want to make in your...
After my mom's diagnosis, I found myself diving deep into what caregiving means. Caregiving extends beyond the medical field and is a role many...