131: Living with No Regrets: Finding Peace by Shifting Your Outlook

October 11, 2023 00:15:51
131: Living with No Regrets:  Finding Peace by Shifting Your Outlook
Breathe In, Breathe Out with Krystal Jakosky
131: Living with No Regrets: Finding Peace by Shifting Your Outlook

Oct 11 2023 | 00:15:51


Hosted By

Krystal Jakosky

Show Notes

In this episode of "Breathe In, Breathe Out," I dive deep into the transformative concept of looking back in five years. Join me, Krystal Jakosky, as I explore the power of perspective and how it can shape our decisions, relationships, and overall well-being. From reflecting on regrets of the dying to making choices that align with our future selves, we'll uncover the importance of taking the high road and embracing self-care. Discover how this simple practice can bring you peace, joy, and a life free from regrets. Don't miss out on this inspiring and thought-provoking episode of "Breathe In, Breathe Out."


FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 

LET’S CONNECT! Visit my website and visit me on InstagramFacebook, YouTube!

Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Breathe In, Breathe Out podcast. 

Other Episodes

Episode 7

May 12, 2021 00:20:34
Episode Cover

Meditation to Meet Your Masculine and Feminine Selves

Last week, we spoke about the Divine Masculine and Divine Feminine in ALL of us - no matter our sex assigned at birth. This...



May 10, 2023 00:16:42
Episode Cover

109: Three Sides to Every Argument

In this podcast, we learn the importance of communication and understanding in maintaining healthy relationships. The lesson is to seek first to understand the...


Episode 71

August 17, 2022 00:54:34
Episode Cover

Exploring the Power of Love with Zach Beach

Love is such a powerful thing. It can take us to places we never thought possible and open doors to new experiences. My next...