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When's the last time you paid gratitude to Mother Earth? Even though Earth Day is only one day a year, it's really something we should all be celebrating *every* day. In this episode, we discuss the importance of giving back to Mother Earth and pay tribute to her the best way we know how–through a guided meditation.
Journaling can seem like this really big, scary thing - but it really doesn't have to be. In this week's episode of Breathe In,...
"Busy" can have many different meanings, and it does not have to be negative. What is busy for some people is a lifeline for...
There’s nothing quite as taboo as the subject of sex. That’s why - in true Breathe In, Breathe Out fashion - we’re bringing it...
