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When's the last time you paid gratitude to Mother Earth? Even though Earth Day is only one day a year, it's really something we should all be celebrating *every* day. In this episode, we discuss the importance of giving back to Mother Earth and pay tribute to her the best way we know how–through a guided meditation.
Here in Colorado, spring is finally in full-swing. The sun is shining, the birds are singing, and everything is turning green once again. Winter...
This podcast episode explores the idea of what our most valuable resource is. Money, time, relationships, community, and spiritual connection are all possibilities. In...
Social anxiety can affect us all. When you realize everyone can have those same feelings of anxiety, a small weight is lifted. Hear me...
