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Every single one of us has a masculine AND feminine side - no matter our assigned sex at birth. Embracing every single part of yourself means allowing yourself to express both of these sides when it feels right - no matter what anyone else thinks.
Breathe In, Breathe Out is a weekly podcast hosted by yours truly, Krystal Jakosky. Each week, we'll release a brand new lesson or meditation...
It is hard to know the difference between relaxation and dissociation. Tune into how you feel after your activity and if it doesn't actually...
In last week's episode of Breathe In, Breathe Out, we spoke about shifting gears and turning our eyes to bigger and brighter things. If...