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Every single one of us has a masculine AND feminine side - no matter our assigned sex at birth. Embracing every single part of yourself means allowing yourself to express both of these sides when it feels right - no matter what anyone else thinks.
This week on Breathe In, Breathe Out, I'm gifting you a meditation focused on love, peace, and self-care. I hope you enjoy this practice...
"Self-care" is such a buzzword. But how many of us truly know what it means? Here's a hint - it's so much more than...
Part of living our most authentic lives is taking ownership. When we slight someone with words, we skirt our true emotions. Being present and...