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Every single one of us has a masculine AND feminine side - no matter our assigned sex at birth. Embracing every single part of yourself means allowing yourself to express both of these sides when it feels right - no matter what anyone else thinks.
Whether the holidays lift your spirits and infuse you with energy or leave you feeling exhausted and ready for naptime, self-care is a must....
Tradition is all around us. Whether you're eating Chinese food on Thanksgiving, lighting fireworks on the 4th of July, or throwing Christmas potatoes (yes,...
When our mirror hasn’t been cleaned in a while and the reflection needs some attention, what we see reflected back doesn't support where we...