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Last week, we spoke about the Divine Masculine and Divine Feminine in ALL of us - no matter our sex assigned at birth. This week, we're diving in deeper with a guided meditation to meet those masculine and feminine selves. Let this meditation be a reminder that it's okay to be exactly who you are, just as you are.
What you focus on grows. If you focus on your pain, it seems to become more. Intense. All-encompassing. Overwhelming. If you focus on joy…it...
Social anxiety can affect us all. When you realize everyone can have those same feelings of anxiety, a small weight is lifted. Hear me...
Don't you just love the shifting seasons? In this video I share my deep love for the shifting seasons and how we can learn...
