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Last week, we spoke about the Divine Masculine and Divine Feminine in ALL of us - no matter our sex assigned at birth. This week, we're diving in deeper with a guided meditation to meet those masculine and feminine selves. Let this meditation be a reminder that it's okay to be exactly who you are, just as you are.
The boxes we were raised in have an incredible ability to make us feel shame and prevent us from stepping into our most authentic...
In this episode, Krystal Jakosky shares her personal experience with caregiving for her mother who was diagnosed with Lewy body dementia. Krystal talks about...
You've most likely heard the term "inner child," but do you know what it really means? In this week's episode of Breathe In, Breathe...
