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Last week, we spoke about the Divine Masculine and Divine Feminine in ALL of us - no matter our sex assigned at birth. This week, we're diving in deeper with a guided meditation to meet those masculine and feminine selves. Let this meditation be a reminder that it's okay to be exactly who you are, just as you are.
Don't you just love the shifting seasons? In this video I share my deep love for the shifting seasons and how we can learn...
The month of January is fraught with social comparison, sky-high expectations, and toxic rhetoric as we all race to become the best version of...
You've most likely heard the term "inner child," but do you know what it really means? In this week's episode of Breathe In, Breathe...
