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Last week, we spoke about the Divine Masculine and Divine Feminine in ALL of us - no matter our sex assigned at birth. This week, we're diving in deeper with a guided meditation to meet those masculine and feminine selves. Let this meditation be a reminder that it's okay to be exactly who you are, just as you are.
Ever wonder how to stop ruminating on the past and worrying about the future? Want to learn how to be fully present in the...
In last week's episode of Breathe In, Breathe Out, Krystal spoke to the power of gratitude and why it's one of the best ways...
Last week I told you of my meditation experience with Mr. Bear and the mountain lake. When I was given the vision, I felt...
