Last week, we spoke about the Divine Masculine and Divine Feminine in ALL of us - no matter our sex assigned at birth. This week, we're diving in deeper with a guided meditation to meet those masculine and feminine selves. Let this meditation be a reminder that it's okay to be exactly who you are, just as you are.
We all need a sacred space - somewhere we can go when life gets crazy. In this week's episode, I walk you through a...
Did you know you have four bodies? Tune in to this week's episode of Breathe In, Breathe Out to learn about each and every...
In last week's episode of Breathe In, Breathe Out, Tom Cronin and I spoke about the beauty of meditation and the power that already...