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Last week, we spoke about the Divine Masculine and Divine Feminine in ALL of us - no matter our sex assigned at birth. This week, we're diving in deeper with a guided meditation to meet those masculine and feminine selves. Let this meditation be a reminder that it's okay to be exactly who you are, just as you are.
Did you know you have four bodies? Tune in to this week's episode of Breathe In, Breathe Out to learn about each and every...
Social anxiety can affect us all. When you realize everyone can have those same feelings of anxiety, a small weight is lifted. Hear me...
When's the last time you paid gratitude to Mother Earth? Even though Earth Day is only one day a year, it's really something we...