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Last week, we spoke about the Divine Masculine and Divine Feminine in ALL of us - no matter our sex assigned at birth. This week, we're diving in deeper with a guided meditation to meet those masculine and feminine selves. Let this meditation be a reminder that it's okay to be exactly who you are, just as you are.
Meditation looks different depending on where you're at and what you're experiencing. For me, lately, meditation has looked like finding myself in deafening silence...
The last few years have been full of chaos and confusion to say the least. In uncertain times, it’s easy to feel completely powerless....
Ever wonder how to stop ruminating on the past and worrying about the future? Want to learn how to be fully present in the...
