Last week, we spoke about the Divine Masculine and Divine Feminine in ALL of us - no matter our sex assigned at birth. This week, we're diving in deeper with a guided meditation to meet those masculine and feminine selves. Let this meditation be a reminder that it's okay to be exactly who you are, just as you are.
You've heard us say before that self-care isn't ONLY naps and bubble baths. In this week's episode of Breathe In, Breathe Out, we're talking...
Who would have thought I’d be walking through a forest with the kindest bear filled with thought provoking knowledge. In this week's episode of...
In this week's episode of Breathe In, Breathe Out, Krystal reflects on the incredible opportunity she had to attend the TEDWomen 2021 conference in...