You Can't Have the Highs Without the Lows

Episode 15 July 06, 2021 00:25:20
You Can't Have the Highs Without the Lows
Breathe In, Breathe Out with Krystal Jakosky
You Can't Have the Highs Without the Lows

Jul 06 2021 | 00:25:20

/

Hosted By

Krystal Jakosky

Show Notes

The highlight reels we often see on social media would have us believe that we're meant to be happy all the time - but that's simply not practical. The key to a fulfilling, "happy" life? Balance.

Other Episodes

Episode 69

August 03, 2022 01:06:53
Episode Cover

Mastering the Art of the P.A.U.S.E. with Raychel Perman

One of the only things you can count on in life is change. Whether it's a cross-country move, a relationship status changing, or just...

Listen

Episode

February 28, 2023 00:19:20
Episode Cover

Backseat Driver Meditation

 Last week we discussed the idea of "backseat drivers" and the people in our lives who attempt to guide our life. Sometimes, these people...

Listen

Episode 67

July 20, 2022 00:09:50
Episode Cover

What to Journal About When You Don't Know Where to Start

Journaling can be a really beautiful tool on your path towards self-ownership and empowerment. However, it can be a little intimidating if you don't...

Listen