You Can't Have the Highs Without the Lows

Episode 15 • July 06, 2021 • 00:25:20
You Can't Have the Highs Without the Lows
Breathe In, Breathe Out with Krystal Jakosky
You Can't Have the Highs Without the Lows

Jul 06 2021 | 00:25:20

/

Hosted By

Krystal Jakosky

Show Notes

The highlight reels we often see on social media would have us believe that we're meant to be happy all the time - but that's simply not practical. The key to a fulfilling, "happy" life? Balance.

Other Episodes

Episode 20

August 25, 2021 • 00:05:46
Episode Cover

Meditation to Find Your Voice

Happy Wednesday! This week we're walking you through a quick, fun meditation focused on helping you find your voice and speak your truth. 

Listen

Episode 88

December 14, 2022 • 01:02:27
Episode Cover

The Science of Positive Thinking with Dr. Gina Schneider

This week, my guest and I discuss the powers of positive thinking, the dangers of toxic positivity, and why we should all embrace uncertainty. ...

Listen

Episode 7

May 19, 2021 • 00:35:51
Episode Cover

How to Love Your Body (Even When You Don't)

You might want to sit down for this episode because it's a big one. We know it's not news to you that our society...

Listen