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"Hey, how are you?" / "Good, how are you?" / "Good."
This dialogue is so common these days. But how often do you stop yourself and ask someone, "How are you, really?" It's a subtle shift that makes a big difference. This week, Krystal walks us through a short and sweet guided meditation to help you check in and ask yourself, "How am I, really?"
In last week's episode of Breathe In, Breathe Out, Judith Costa guided me as I explored my Akashic records. The session was incredibly beautiful...
In this episode of Breathe and Breathe Out, join me, Krystal Jakosky, as we dive deep into the power of intuition, detoxification, and taking...
On this show, we talk a lot about what it means to own your shit and how to do it. My next guest and...