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"Hey, how are you?" / "Good, how are you?" / "Good."
This dialogue is so common these days. But how often do you stop yourself and ask someone, "How are you, really?" It's a subtle shift that makes a big difference. This week, Krystal walks us through a short and sweet guided meditation to help you check in and ask yourself, "How am I, really?"
In this episode of "Breathe In, and Breathe Out", join me for a guided meditation journey to find peace, healing, and forgiveness. Through deep...
In this powerful episode, I reveal the personal evolution sparked by my experiences leading a Sacred Circle alongside Reverend Rachel Harrison. I dig deep...
Werner Erhard identified three main causes of upset.- Undelivered Communication- Unmet Expectations- Thwarted IntentionsUnderstanding the concepts and applying them in daily communication helps alleviate...