Part of living our most authentic lives is taking ownership. When we slight someone with words, we skirt our true emotions. Being present and changing the way we connect with each other is a gift. I pray your awareness of “truth in sarcasm” brings about more clarity and love for yourself and for those around you.
This week on Breathe In, Breathe Out, I'm gifting you a meditation focused on love, peace, and self-care. I hope you enjoy this practice...
Welcome to another episode of Breathe In, Breathe Out. In today's episode, we delve into the empowering concept of choice and how it plays...
Holding on to what doesn't serve us: we're all guilty of it. Whether it's an unhealthy relationship, a grievance, or shame, it's time to...