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Part of living our most authentic lives is taking ownership. When we slight someone with words, we skirt our true emotions. Being present and changing the way we connect with each other is a gift. I pray your awareness of “truth in sarcasm” brings about more clarity and love for yourself and for those around you.
We are never going to be able to take care of others if we do not take care of ourselves first. Tune in this...
This week Krystal walks us through a guided meditation focused on breaking free from the boxes we live in.
The month of January is fraught with social comparison, sky-high expectations, and toxic rhetoric as we all race to become the best version of...
