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Part of living our most authentic lives is taking ownership. When we slight someone with words, we skirt our true emotions. Being present and changing the way we connect with each other is a gift. I pray your awareness of “truth in sarcasm” brings about more clarity and love for yourself and for those around you.
Hi there! If you've ever thought that meditation is hard, I'm here to prove you wrong. In just a few minutes, I'll guide you...
Tune into this weeks episode of Breathe In, Breathe Out, where we highlight the complex relationship between grief and acceptance. We aim to help...
How many of us have sat around a dinner table while everyone went around and said what they were grateful for? This Thanksgiving tradition...
