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Part of living our most authentic lives is taking ownership. When we slight someone with words, we skirt our true emotions. Being present and changing the way we connect with each other is a gift. I pray your awareness of “truth in sarcasm” brings about more clarity and love for yourself and for those around you.
You've heard us say before that self-care isn't ONLY naps and bubble baths. In this week's episode of Breathe In, Breathe Out, we're talking...
Tune into this weeks episode of Breathe In, Breathe Out, where we highlight the complex relationship between grief and acceptance. We aim to help...
During the hustle and bustle of the holiday season, we often forget to just...stop. This week's episode of Breathe In, Breathe Out features a...
