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We are mirrors for each other. This mirror helps us seek out like-minded people. We find a positive feedback loop in the acceptance and joy that encourages us to continue being exactly the way we choose to be.
For many of us with chronic pain or unidentifiable pain, it can be hard to cope at times. In this week's episode of Breathe...
Sometimes life's lessons can come from the most unexpected and magical places. For Krystal, it's pottery. This week's episode of Breathe In, Breathe Out...
Lately we've been talking a lot about change. This week's meditation is to help you visualize the change you want to make in your...
