We are mirrors for each other. This mirror helps us seek out like-minded people. We find a positive feedback loop in the acceptance and joy that encourages us to continue being exactly the way we choose to be.
In last week's episode of Breathe In, Breathe Out, Krystal spoke to the power of gratitude and why it's one of the best ways...
In last week's episode of Breathe In, Breathe Out, Tom Cronin and I spoke about the beauty of meditation and the power that already...
Ever wonder how to stop ruminating on the past and worrying about the future? Want to learn how to be fully present in the...