Hosted By
Last week on Breathe In, Breathe Out we dove into the gigantic topic that is body acceptance and body love. This week we're walking you through a guided meditation focused on sending love to every single little part of your body. Feel free to come back to this every time you need need a reminder that your body is absolutely perfect just the way it is.
Last week, we spoke about the Divine Masculine and Divine Feminine in ALL of us - no matter our sex assigned at birth. This...
It is hard to know the difference between relaxation and dissociation. Tune into how you feel after your activity and if it doesn't actually...
Happy Wednesday! This week we're walking you through a quick, fun meditation focused on helping you find your voice and speak your truth.