Meditation for Loving Your Body (Even When You Don't)

Episode 9 May 26, 2021 00:32:07
Meditation for Loving Your Body (Even When You Don't)
Breathe In, Breathe Out with Krystal Jakosky
Meditation for Loving Your Body (Even When You Don't)

May 26 2021 | 00:32:07


Hosted By

Krystal Jakosky

Show Notes

Last week on Breathe In, Breathe Out we dove into the gigantic topic that is body acceptance and body love. This week we're walking you through a guided meditation focused on sending love to every single little part of your body. Feel free to come back to this every time you need need a reminder that your body is absolutely perfect just the way it is.

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