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Have you ever found yourself getting a little too heated in the midst of an argument and you don't really know why? Have you ever been discussing something seemingly small with someone and they blow it way out of proportion? We've been there - and this week's topic may help you find a little clarity as to why this happens.
In this podcast, I discuss the importance of meditation, mindfulness, and being open about the challenges of caregiving. I share my personal experience of...
In this episode, Krystal Jakosky shares her personal experience with caregiving for her mother who was diagnosed with Lewy body dementia. Krystal talks about...
Sometimes life's lessons can come from the most unexpected and magical places. For Krystal, it's pottery. This week's episode of Breathe In, Breathe Out...
