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Have you ever found yourself getting a little too heated in the midst of an argument and you don't really know why? Have you ever been discussing something seemingly small with someone and they blow it way out of proportion? We've been there - and this week's topic may help you find a little clarity as to why this happens.
Have you ever laid awake at night because your mind can't stop going a thousand miles a minute? Us, too. This week's meditation is...
Werner Erhard identified three main causes of upset.- Undelivered Communication- Unmet Expectations- Thwarted IntentionsUnderstanding the concepts and applying them in daily communication helps alleviate...
When our mirror hasn’t been cleaned in a while and the reflection needs some attention, what we see reflected back doesn't support where we...