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Have you ever found yourself getting a little too heated in the midst of an argument and you don't really know why? Have you ever been discussing something seemingly small with someone and they blow it way out of proportion? We've been there - and this week's topic may help you find a little clarity as to why this happens.
Happy Wednesday! This week we're walking you through a quick, fun meditation focused on helping you find your voice and speak your truth.
Are you ready to find a little piece of peace in your life? Join me, Krystal Jakosky, on Breathe and Breathe Out, a weekly...
Part of living our most authentic lives is taking ownership. When we slight someone with words, we skirt our true emotions. Being present and...