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Have you ever found yourself getting a little too heated in the midst of an argument and you don't really know why? Have you ever been discussing something seemingly small with someone and they blow it way out of proportion? We've been there - and this week's topic may help you find a little clarity as to why this happens.
In this podcast, I discuss the importance of meditation, mindfulness, and being open about the challenges of caregiving. I share my personal experience of...
Last week we discussed the idea of "backseat drivers" and the people in our lives who attempt to guide our life. Sometimes, these people...
Last week I told you of my meditation experience with Mr. Bear and the mountain lake. When I was given the vision, I felt...
