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Have you ever found yourself getting a little too heated in the midst of an argument and you don't really know why? Have you ever been discussing something seemingly small with someone and they blow it way out of proportion? We've been there - and this week's topic may help you find a little clarity as to why this happens.
The month of January is fraught with social comparison, sky-high expectations, and toxic rhetoric as we all race to become the best version of...
IN this weeks episode I interview Rev. Rachel Harrison. She is dedicated to offering inspiration, strength and hope through the tools of Soul Recovery,...
We all need a sacred space - somewhere we can go when life gets crazy. In this week's episode, I walk you through a...
