Have you ever found yourself getting a little too heated in the midst of an argument and you don't really know why? Have you ever been discussing something seemingly small with someone and they blow it way out of proportion? We've been there - and this week's topic may help you find a little clarity as to why this happens.
We all need a sacred space - somewhere we can go when life gets crazy. In this week's episode, I walk you through a...
In the game of chicken, two people embark on a head-on collision course. Both participants hope the other will turn to avoid a crash...
Lately we've been talking a lot about change. This week's meditation is to help you visualize the change you want to make in your...