Have you ever found yourself getting a little too heated in the midst of an argument and you don't really know why? Have you ever been discussing something seemingly small with someone and they blow it way out of proportion? We've been there - and this week's topic may help you find a little clarity as to why this happens.
Last week we talked about the key to a healthy, happy life: finding a balance between the highs and the lows. In this week's...
In this episode of Breathe In, Breathe Out, host Krystal Jakosky delves deeper into imposter syndrome and spiritual growth. She shares her personal journey...
What you focus on grows. If you focus on your pain, it seems to become more. Intense. All-encompassing. Overwhelming. If you focus on joy…it...