Have you ever found yourself getting a little too heated in the midst of an argument and you don't really know why? Have you ever been discussing something seemingly small with someone and they blow it way out of proportion? We've been there - and this week's topic may help you find a little clarity as to why this happens.
It is hard to know the difference between relaxation and dissociation. Tune into how you feel after your activity and if it doesn't actually...
In this podcast, we learn the importance of communication and understanding in maintaining healthy relationships. The lesson is to seek first to understand the...
In this episode of Breathe and Breathe Out, join me, Krystal Jakosky, as we dive deep into the power of intuition, detoxification, and taking...