What it Means to be "Above a 3"

Episode 11 June 09, 2021 NaN
What it Means to be "Above a 3"
Breathe In, Breathe Out with Krystal Jakosky
What it Means to be "Above a 3"

Jun 09 2021 | NaN

/

Hosted By

Krystal Jakosky

Show Notes

Have you ever found yourself getting a little too heated in the midst of an argument and you don't really know why? Have you ever been discussing something seemingly small with someone and they blow it way out of proportion? We've been there - and this week's topic may help you find a little clarity as to why this happens. 

Other Episodes

Episode 96

February 08, 2023 00:09:23
Episode Cover

The Beauty of Deafening Silence

Meditation looks different depending on where you're at and what you're experiencing. For me, lately, meditation has looked like finding myself in deafening silence...

Listen

Episode

March 24, 2023 00:17:16
Episode Cover

102: Reflection on Two Years of Podcasting

The past two years I have been recording and releasing a podcast every week. Can you believe that! It has been such an incredible...

Listen

Episode 59

May 25, 2022 00:15:22
Episode Cover

How to Navigate Social Anxiety

Social anxiety can affect us all. When you realize everyone can have those same feelings of anxiety, a small weight is lifted. Hear me...

Listen