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Have you ever found yourself getting a little too heated in the midst of an argument and you don't really know why? Have you ever been discussing something seemingly small with someone and they blow it way out of proportion? We've been there - and this week's topic may help you find a little clarity as to why this happens.
Social anxiety can affect us all. When you realize everyone can have those same feelings of anxiety, a small weight is lifted. Hear me...
On this show, we talk a lot about what it means to own your shit and how to do it. My next guest and...
Last week we talked about the key to a healthy, happy life: finding a balance between the highs and the lows. In this week's...
