Have you ever found yourself getting a little too heated in the midst of an argument and you don't really know why? Have you ever been discussing something seemingly small with someone and they blow it way out of proportion? We've been there - and this week's topic may help you find a little clarity as to why this happens.
Love is such a powerful thing. It can take us to places we never thought possible and open doors to new experiences. My next...
I absolutely love every chance I get to dive into conversation with Kevin Pennell - and this week's episode is no different. In this...
This week's guided meditation is a gentle exploration in discovering your needs and then learning how to advocate for them. Settle in, take a...