What it Means to be "Above a 3"

Episode 11 June 09, 2021 NaN
What it Means to be "Above a 3"
Breathe In, Breathe Out with Krystal Jakosky
What it Means to be "Above a 3"

Jun 09 2021 | NaN

/

Hosted By

Krystal Jakosky

Show Notes

Have you ever found yourself getting a little too heated in the midst of an argument and you don't really know why? Have you ever been discussing something seemingly small with someone and they blow it way out of proportion? We've been there - and this week's topic may help you find a little clarity as to why this happens. 

Other Episodes

Episode 82

November 02, 2022 00:56:29
Episode Cover

How to Embrace Frustration and Be Truly Present with Bo Bissett

We're taught to avoid frustration, but what if it's actually a beautiful tool for self-exploration and growth? In this week's episode, my guest and...

Listen

Episode 69

August 03, 2022 01:06:53
Episode Cover

Mastering the Art of the P.A.U.S.E. with Raychel Perman

One of the only things you can count on in life is change. Whether it's a cross-country move, a relationship status changing, or just...

Listen

Episode 86

November 30, 2022 00:10:15
Episode Cover

What You Focus On Grows

What you focus on grows. If you focus on your pain, it seems to become more. Intense. All-encompassing. Overwhelming. If you focus on joy…it...

Listen