Have you ever found yourself getting a little too heated in the midst of an argument and you don't really know why? Have you ever been discussing something seemingly small with someone and they blow it way out of proportion? We've been there - and this week's topic may help you find a little clarity as to why this happens.
Several years ago I had a vision of a beautiful space where people could come and step away from the demands of everyday life...
How many of us have sat around a dinner table while everyone went around and said what they were grateful for? This Thanksgiving tradition...
Journaling can seem like this really big, scary thing - but it really doesn't have to be. In this week's episode of Breathe In,...