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When our mirror hasn’t been cleaned in a while and the reflection needs some attention, what we see reflected back doesn't support where we truly want to be. Saying one thing and our actions supporting a different point of view leaves us internally struggling and disappointed. This week's meditation is a way to help you clean YOUR mirror so that you're better able to speak your truth and live authentically.
We've all set sky-high New Year's Resolutions for ourselves on January 1st, only to fall short of our own expectations the very next week....
In this episode, Krystal Jakosky shares her personal experience with caregiving for her mother who was diagnosed with Lewy body dementia. Krystal talks about...
In this podcast, I dive deep into the topic of imposter syndrome and spiritual growth, sharing my own journey of self-discovery, learning, and transformation....
