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When our mirror hasn’t been cleaned in a while and the reflection needs some attention, what we see reflected back doesn't support where we truly want to be. Saying one thing and our actions supporting a different point of view leaves us internally struggling and disappointed. This week's meditation is a way to help you clean YOUR mirror so that you're better able to speak your truth and live authentically.
On this show, we talk a lot about what it means to own your shit and how to do it. My next guest and...
We are mirrors for each other. This mirror helps us seek out like-minded people. We find a positive feedback loop in the acceptance and...
You don't have to take everyone's advice - however pure their intentions may be. In this week's episode of Breathe In, Breathe Out, I...