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When our mirror hasn’t been cleaned in a while and the reflection needs some attention, what we see reflected back doesn't support where we truly want to be. Saying one thing and our actions supporting a different point of view leaves us internally struggling and disappointed. This week's meditation is a way to help you clean YOUR mirror so that you're better able to speak your truth and live authentically.
The "Law of Attraction" frequently gets misinterpreted as nothing more than just a judgmental way to tell someone that they're responsible for all the...
In last week's episode of Breathe In, Breathe Out, Krystal spoke to the power of gratitude and why it's one of the best ways...
We are never going to be able to take care of others if we do not take care of ourselves first. Tune in this...
