What Self-Care Really Means in 2021

Episode 3 April 14, 2021 00:17:30
What Self-Care Really Means in 2021
Breathe In, Breathe Out with Krystal Jakosky
What Self-Care Really Means in 2021

Apr 14 2021 | 00:17:30

/

Hosted By

Krystal Jakosky

Show Notes

"Self-care" is such a buzzword. But how many of us truly know what it means? Here's a hint - it's so much more than just naps and bubble baths. 

Other Episodes

Episode 12

June 16, 2021 00:22:14
Episode Cover

Meditation to Clean Your Mirror

When our mirror hasn’t been cleaned in a while and the reflection needs some attention, what we see reflected back doesn't support where we...

Listen

Episode 30

November 03, 2021 00:18:30
Episode Cover

Creating Traditions That Spark Joy

Tradition is all around us. Whether you're eating Chinese food on Thanksgiving, lighting fireworks on the 4th of July, or throwing Christmas potatoes (yes,...

Listen

Episode

March 29, 2023 01:02:15
Episode Cover

103: The Importances of Forgiveness and Self Recovery with Rev Rachel

IN this weeks episode I interview Rev. Rachel Harrison. She is dedicated to offering inspiration, strength and hope through the tools of Soul Recovery,...

Listen