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"Self-care" is such a buzzword. But how many of us truly know what it means? Here's a hint - it's so much more than just naps and bubble baths.
Join me, Krystal Jakosky, as we journey together through the complex intersection of caregiving, personal introspection, and balance in life. We'll explore the crucial...
Have you ever gotten home from an exciting day and you want to tell your partner every single detail but they aren’t mentally or...
Sometimes life's lessons can come from the most unexpected and magical places. For Krystal, it's pottery. This week's episode of Breathe In, Breathe Out...
