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Be honest - when you think “meditation,” what exactly comes to mind? Meditation can seem like this big, scary thing, but it’s actually much easier than you think. In fact, it’s just as simple as taking a deep breath in and a deep breath out.
Last week I told you of my meditation experience with Mr. Bear and the mountain lake. When I was given the vision, I felt...
It’s just stress. I’m just emotional. It’s just… Think about the last time you used the word "just" in a negative way. How can...
"Busy" can have many different meanings, and it does not have to be negative. What is busy for some people is a lifeline for...
