105: Mindful Caregiving: Managing My New Role with the Old One

April 12, 2023 00:29:34
105: Mindful Caregiving: Managing My New Role with the Old One
Breathe In, Breathe Out with Krystal Jakosky
105: Mindful Caregiving: Managing My New Role with the Old One

Apr 12 2023 | 00:29:34

/

Hosted By

Krystal Jakosky

Show Notes

My mom was recently diagnosed with an aggressive form of Dementia. The symptoms she’s experiencing and emotional upheaval that has come along with it have been a challenge to navigate. Things have also been seemingly contradictory to what I’ve learned and been teaching for years. Follow my journey as I work through some of the different aspects of being a caregiver to my mom while ensuring I don’t lose myself in the process.

FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 

LET’S CONNECT! Visit my website and visit me on InstagramFacebook, YouTube!

Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support Breathe In, Breathe Out.

Other Episodes

Episode 9

May 26, 2021 00:32:07
Episode Cover

Meditation for Loving Your Body (Even When You Don't)

Last week on Breathe In, Breathe Out we dove into the gigantic topic that is body acceptance and body love. This week we're walking...

Listen

Episode

May 24, 2023 00:28:54
Episode Cover

111: Mindful Caregiving: I’m talking about it and I hope you do too

In this podcast, I discuss the importance of meditation, mindfulness, and being open about the challenges of caregiving. I share my personal experience of...

Listen

Episode 37

December 22, 2021 00:10:17
Episode Cover

21 Things We Learned in 2021

2021 has been quite the year. Our team sat down to chat about what lessons we’re taking away from 2021 and bringing into 2022....

Listen