105: Mindful Caregiving: Managing My New Role with the Old One

April 12, 2023 00:29:34
105: Mindful Caregiving: Managing My New Role with the Old One
Breathe In, Breathe Out with Krystal Jakosky
105: Mindful Caregiving: Managing My New Role with the Old One

Apr 12 2023 | 00:29:34

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Hosted By

Krystal Jakosky

Show Notes

My mom was recently diagnosed with an aggressive form of Dementia. The symptoms she’s experiencing and emotional upheaval that has come along with it have been a challenge to navigate. Things have also been seemingly contradictory to what I’ve learned and been teaching for years. Follow my journey as I work through some of the different aspects of being a caregiver to my mom while ensuring I don’t lose myself in the process.

FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 

LET’S CONNECT! Visit my website and visit me on InstagramFacebook, YouTube!

Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support Breathe In, Breathe Out.

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