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Have you ever laid awake at night because your mind can't stop going a thousand miles a minute? Us, too. This week's meditation is to help calm your mind so you can catch your Z's in peace.
Ever had something you said be taken out of context? We have. This week on Breathe In, Breathe Out, Krystal discusses the "why" behind...
How many of us have sat around a dinner table while everyone went around and said what they were grateful for? This Thanksgiving tradition...
IN this weeks episode I interview Rev. Rachel Harrison. She is dedicated to offering inspiration, strength and hope through the tools of Soul Recovery,...