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Have you ever laid awake at night because your mind can't stop going a thousand miles a minute? Us, too. This week's meditation is to help calm your mind so you can catch your Z's in peace.
Life is unpredictable. We never know when someone's time will be up. I know the topic of death can be scary and uncomfortable, but...
I absolutely love every chance I get to dive into conversation with Kevin Pennell - and this week's episode is no different. In this...
In this episode of Breathe In, Breathe Out, we invite returning guest Kevin Pennell to discuss past life regression and its benefits. Kevin Pannell,...