Hosted By
Sometimes changing your life requires a shift in perspective. In this week's episode, Krystal's Aunt Olive teaches us a valuable lesson: If you're struggling with what's in front of you, just look beyond and you'll find the beauty.
With Día de Muertos approaching, we're reflecting on all of the ones we've loved and lost. Krystal also discusses end-of-life planning and the legacy...
Be honest - when you think “meditation,” what exactly comes to mind? Meditation can seem like this big, scary thing, but it’s actually much...
In this episode of Breathe In, Breathe Out, host Krystal Jakosky delves deeper into imposter syndrome and spiritual growth. She shares her personal journey...