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Sometimes changing your life requires a shift in perspective. In this week's episode, Krystal's Aunt Olive teaches us a valuable lesson: If you're struggling with what's in front of you, just look beyond and you'll find the beauty.
Journaling can be a really beautiful tool on your path towards self-ownership and empowerment. However, it can be a little intimidating if you don't...
My mom was recently diagnosed with an aggressive form of Dementia. The symptoms she’s experiencing and emotional upheaval that has come along with it...
After my mom's diagnosis, I found myself diving deep into what caregiving means. Caregiving extends beyond the medical field and is a role many...