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Sometimes changing your life requires a shift in perspective. In this week's episode, Krystal's Aunt Olive teaches us a valuable lesson: If you're struggling with what's in front of you, just look beyond and you'll find the beauty.
We are brought into this world by humans who want to protect us and see us succeed. They teach us in the path they...
When's the last time you paid gratitude to Mother Earth? Even though Earth Day is only one day a year, it's really something we...
Journaling can seem like this really big, scary thing - but it really doesn't have to be. In this week's episode of Breathe In,...