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Sometimes changing your life requires a shift in perspective. In this week's episode, Krystal's Aunt Olive teaches us a valuable lesson: If you're struggling with what's in front of you, just look beyond and you'll find the beauty.
In this episode of Breathe, In Breathe Out, I share my personal experience as a caregiver and highlight the importance of end-of-life planning. I...
In last week's episode of Breathe In, Breathe Out, we spoke about shifting gears and turning our eyes to bigger and brighter things. If...
In this week's episode of Breathe In, Breathe Out, Krystal reflects on the incredible opportunity she had to attend the TEDWomen 2021 conference in...