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Everyone's got a list of things that they would be doing to better themselves if only they "had the time." In this week's episode, Krystal explains what we really mean when we say "we don't have time."
We are never going to be able to take care of others if we do not take care of ourselves first. Tune in this...
Have you ever bailed on something you agreed to? You got so caught up in the excitement during the invitation that you agreed to...
Welcome to another episode of Breathe In, Breathe Out. In today's episode, we delve into the empowering concept of choice and how it plays...