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Everyone's got a list of things that they would be doing to better themselves if only they "had the time." In this week's episode, Krystal explains what we really mean when we say "we don't have time."
Werner Erhard identified three main causes of upset.- Undelivered Communication- Unmet Expectations- Thwarted IntentionsUnderstanding the concepts and applying them in daily communication helps alleviate...
This week on Breathe In, Breathe Out, I'm gifting you a meditation focused on love, peace, and self-care. I hope you enjoy this practice...
In this episode of Breathe and Breathe Out, join me, Krystal Jakosky, as we dive deep into the power of intuition, detoxification, and taking...