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Everyone's got a list of things that they would be doing to better themselves if only they "had the time." In this week's episode, Krystal explains what we really mean when we say "we don't have time."
Journaling can seem like this really big, scary thing - but it really doesn't have to be. In this week's episode of Breathe In,...
Last week we talked about the boxes that we were all raised in. This week, we're diving even deeper and asking you to think...
We are brought into this world by humans who want to protect us and see us succeed. They teach us in the path they...