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Everyone's got a list of things that they would be doing to better themselves if only they "had the time." In this week's episode, Krystal explains what we really mean when we say "we don't have time."
In this episode of Breathe In, Breathe Out, host Krystal Jakosky delves deeper into imposter syndrome and spiritual growth. She shares her personal journey...
We are never going to be able to take care of others if we do not take care of ourselves first. Tune in this...
Part of living our most authentic lives is taking ownership. When we slight someone with words, we skirt our true emotions. Being present and...