Hosted By
Join me, Krystal Jakosky, as we journey together through the complex intersection of caregiving, personal introspection, and balance in life. We'll explore the crucial importance of rest and mindfulness, tackle truths about choice and personal peace, and even embark on a therapeutic painting adventure. If you've ever felt stuck, stagnant or overwhelmed in the ebb and flow of life, this podcast episode of Breathe In, Breathe Out is especially for you. Let's find tranquility amidst the chaos together.
_______________________
FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Breathe In, Breathe Out podcast.
You've heard us say before that self-care isn't ONLY naps and bubble baths. In this week's episode of Breathe In, Breathe Out, we're talking...
Who would have thought I’d be walking through a forest with the kindest bear filled with thought provoking knowledge. In this week's episode of...
In this captivating episode of Breathe In, Breathe Out, I journey through the evocative world of Native American spirituality, drawing inspiration from the Native...