Have you ever bailed on something you agreed to? You got so caught up in the excitement during the invitation that you agreed to in the moment, and then later, you bailed. Well, I am here to tell you that it is okay. Although I did the same thing recently, the only difference was that I did end up going. I felt the same anxieties, and the day of; I did not want to attend the event. But I went! and you know what? I felt amazing afterward. I felt accomplished. I felt like I showed up for my friends. I was accountable. Yes, it is okay to bail, but sometimes showing up is just as important. It is a balance.
Join me for this short podcast, where I explain how I managed to go and what steps I took to make it to the party.
Join me, Krystal Jakosky, for this enlightening episode of the Breathe In, Breathe Out podcast where we delve into the unusual concept of “sharing...
Have you ever laid awake at night because your mind can't stop going a thousand miles a minute? Us, too. This week's meditation is...
Werner Erhard identified three main causes of upset.- Undelivered Communication- Unmet Expectations- Thwarted IntentionsUnderstanding the concepts and applying them in daily communication helps alleviate...