Exploring Our Akashic Records with Judith Costa

Krystal Jakosky: Think meditation is hard? Do me a favor, take a slow deep breath in and now breathe out. Congratulations. You just meditated. Hi, I'm Krystal Jakosky and this is Breathe In, Breathe Out. A weekly mindfulness and meditation podcast for anyone ready to own their own shit and find a little piece while doing it. Krystal Jakosky: Hi, this is Krystal Jakosky. And before we get into the episode, I just needed to do a quick little heads up for you. When you are working with energetic things, sometimes electronics go a little funky, and that is exactly what happened in this interview with Judith Costa. So allowing for humanity, allowing for challenges, allowing for shifts inter energy, this was an unbelievably powerful experience for me. And I really hope that you enjoy the episode. And then there is a follow up, I am doing a follow up. So I hope that you listen to that and get a little more depth into what I really experienced. So without further ado, I give you the next episode of breathe in, breathe out. Krystal Jakosky: Hello everybody. And welcome back to Breathe In, Breathe Out. I'm Krystal Jakosky. And as always, you know that I am beyond delighted and thrilled that you are here with me taking a moment for personal self care and growth to explore different avenues of life and things that can help us move forward and connect with ourselves and be even more aware and alert and just true to our own beings. And in the vein of introducing you guys to new things and new opportunities for self care and expansion. Today we have Judith Costa on. She is an unconditional love coach, a self-love expert, a seminar leader, writer and speaker with a master's degree in analytical psychology and psychotherapy, along with an MBA. She's a certified consultant and teacher of the Akashic records, a Reiki master, a past life regression therapist and a certified happiness trainer. Judith specializes in helping her clients have better relationships with themselves, which then transforms their lives, allowing them to create abundance, wellbeing, better relationships, and become even more happier if that's even possible. So without further ado, hi, Judith welcome. Judith Costa: Hi Krystal, I'm so happy to be here with you finally today. Krystal Jakosky: It's been a little while. I'm so excited to just sit down and chit chat and just dig in a little bit deeper to what it is you do and then you guys later, she's actually going to open my Akashic records. So I'm telling you what we're excited about today. This is fabulous. So in what you do, you say that you're an unconditional love coach and a self love expert. So what is your definition of unconditional love? Judith Costa: It's love without boundaries without limits. Love no matter what. I love you, because I choose to love you. And I choose to love everyone and everything without restrictions. We are used to just give our love to those that we feel that we like or are related to us that love is abandoned and expansive. And you can share it with anyone you want. And if I call myself love coach people think that I fix relationships and I don't. I work individually with people to feel them connected with the love that they already have inside of themselves. Maybe they feel disconnected. They have forgotten that they are the source of love, but we are all full of love because we are made of it. It's the energy of source. Krystal Jakosky: I love that. We are love. That is where it comes from. That is the found that you can give from. You've got it. It's in you, it already exists. You just have to remember how to tap into, I don't want to say learn, because I feel like at some point we knew how to tap into that and then we forgot. So maybe we can learn how to reap into that. Judith Costa: That's like a lamp that you have and it's perfect. And you say it's not working. I don't have light. And then one day you remember that you have to plug it in or turn it on. And it's not that it's not working, is that we have forgotten how to really connect. That's it? Krystal Jakosky: Yeah, that's really, really cool. You're also a certified happiness coach. What does that mean? Judith Costa: Yeah. Happiness trainer. I did that. I love to learn. As you can see in the nice introduction that you share with the listeners and it's because love and happiness are really interconnected. Both are daily decisions that you make in the moment you open your eyes every day in the morning and put the feet on the floor. You decide to be happy. That's the inner joy. It's not the happiness that comes from the external circumstances, helping and everything is working and I'm doing well. And then I'm happy and I'm happy until something happens. Then it's bad. I label it as bad. I don't want it. I don't like it. And then I'm unhappy. I am talking about this real connection with yourself that comes through love, where you start seeing life with a different light, with a different perspective, with where you are more in acceptance of what is that brings the inner joy. You don't fight with life. You surrender, you feel guided. And that's one of the good things about working with Akashic records. Judith Costa: And we will talk about this later, but imagine that you have an oracle open for you 24 hours, and you can ask anything, are you going to feel more supported, more guided that you have someone on your side that can take you by the hand and guide you where you want to go. Krystal Jakosky: Yeah. Judith, what brought you to this point in your path? What brought you to being this coach and helping people just come into more self ownership? How did you get here? Judith Costa: Oh wow. How many hours do we have? Judith Costa: It's a long story. Okay. The brief summary is that life put me in this spot. I always have been interested in psychology. I studied astrology and the master in psychology and analytical psychology, just for fun for me for self growth. But it was because my life was not working. I needed answers. I believe in going to the root, finding the cause, understanding who you are. And nobody told me at that time that what was happening to me could be solved. If I love myself a little bit more. I had a problem of self love, but nobody comes and says, "Hey, I have a problem of self love. Help me love myself a little bit more." We see the consequences. It was so hard on myself. My relationship was not working. I didn't have a job that I love. From outside my life was looking great. People say, "Why you complaining?" Judith Costa: I mean, what is your problem? Why are you depressed? And I was feeling so, so sad that also sad. Then I start reading, I start learning. I start looking for my purpose and life sent me to the US. I moved here from Spain at the end of 2010, I became a coach. I became certified happiness trainer and I comes consult of the Akashic records. I finished my training in Reiki and I continue learning every day because I think that it's the way we really can transform our lives. Education from zero to whatever age are is the key of being happier. Krystal Jakosky: Yeah. I want to talk a little bit about, are there misconceptions about the Akashic records and when you first came into contact with them, what was your initial thought or feeling? Did you embrace them wholeheartedly or were you suspicious of them? How did that play out? Judith Costa: I'm going to start by answering your second questions. When I did the level one, I felt very connected with this. My first class was like, I have been doing this for all my life. And yeah. Then I discovered that for many past lives I have been connected and it was a reconnection with the Akashic records, more than a new learning. Everybody can do this and I'm not gifted. I'm not a special. Maybe I have been... I have little bit more experience. I have been doing it for more time, but I teach people in a weekend how they can access this field of information and everyone, every student gets it. It's not something really difficult. It's just trusting and learning how to receive. We don't go to find information. We receive the information. We're just this pillar of light where we receive. And I'm saying that because it took me a lot of time to finally be able to do this level one class on how to access Akashic records. In Spain, there was a team of Arch Akashic records, consultants international that its organization and the lineage that trained me. Judith Costa: But people from south America was going to Spain and I never was able to attend. Then I moved to New York. There was no teacher. And that moment everything was in person. And until I moved to Florida, I couldn't find my teacher and the person with whom I train. And I did all the levels. Then I think that it is not what you want to do. It's like you have to wait until you are really ready for that. And then the universe provides and about the Akashic records and the misconceptions, I just wanted to say, I was having a meeting with a person that does SEO services. And we were looking at the level of research that the word the Akashic records and the questions that people ask to Google. And I was amazed like 40,500 people ask questions related to the Akashic records. Judith Costa: What are they, how you access? What is this? Is this same of as mediumship, what it is. Then I think that there are misconceptions because it's not an easy concept to explain. And I think that people think that it's the same as an intuitive reading because consultation of the Akashic records is based on questions that you can ask. But it's more powerful than that because within the field of the Akashic records, we can also do healing. It's not only about knowing that you have a pattern of thought. It's about what can I do to heal it, or that this happened in the past life. What can I do to resolve this issue? Or I have a problem in relationships. Okay. What I have to do in order to really let go of that or do forgiveness work. And when people experience it, they really are amazed and they get it. But when they don't know what it is, it seems like science fiction. Krystal Jakosky: Yeah. Yeah. It's hard to grasp and yet it seems like more people are starting to search for answers that are for lack of a better word beyond themselves, like beyond their conscious thinking. And so I think more people are opening up to the possibility that they could tune into a higher power for some added guidance and added help. And Akashic records is one of those ways that people are starting to open up and see and explore just a little bit to see, "Hey, is this something that could really help me on my journey to open up and understand who I am and where I'm from and where I'm going and what I really want to do in life." So I think it's really cool that so many more people are now coming around to that. Judith Costa: It's not by chance that there are many professionals being trained, more teachers, more books published and more people on the voting to that. I have heard. And I don't know if it's true or not. I have never asked the Akashic records that for a period of time this knowledge was not accessible to everyone because there was a bad use of this. Then it was in the hands of mystics and teachers and priests and some specific people that keep the knowledge. And now is the moment where it's again in the hands of humanity for our growth, our spiritual growth. And people think that because the Akashic records are like the journey of your soul, like the book of your soul, where everything about you, there is recorded that it's only about this is spiritual matters, but you can access your Akashic records to ask. Judith Costa: I have lost my wallet. It has been stolen, or I have just lost it. And where it is? For practical advice about... I always tell this story because it's very funny. I had a problem with American express. They charged me for something full amount where it should be in installments and I was panicking and I opened my records and say call, and there was going to be a wonderful person that is going to help you. Everything is going to be resolved and was really that's it so simple. And that was it. It was a wonderful person that resolved everything. They even reimbursed me the fee of the other bank that charged me because the lack of funds that happened with this mistake, that it was their mistake. Then it's for mundane and for spiritual important things, this connection with the Akashic records for everything you need. Krystal Jakosky: So explain the Akashic records to our listeners so that they can understand, try to understand what are they. Judith Costa: Yeah, let's do that because we have been talking about it and we didn't really give the people a proper explanation. Imagine that everything about you is recorded. Every experience, every thought, every emotion, everything. Then this one is reported in a field of information, energy, pure energy that we call Akashic records. And in this Akashic records where they contain is the journey of your soul. Since the inception of your soul. When you were separated from source, from your past lives, your present incarnation and the future development of your soul, considering that you have free will, you are created with free will. And maybe because of a session that you do with an Akashic records consultant then you decide to change things and you change your future. Then future is a pattern of possibilities, but you have the power to change it. But you can ask questions about your future as well. Judith Costa: Then in this field information, it's like when you have your photographs in the phone and you transfer them to the cloud, then you still have access, but information is not there. Then in this field of information, everything exists. But it's not really as a book, we use the metaphor as a book because it's easy to understand, but it's more like in video right now, for example, this interview that we are having is recorded. But from your perspective, Krystal, with your thoughts, your feelings at the moment, what you think about me, what you are worried about the internet, this and that, all of this. And from my perspective, what I feel at the moment, what I think what I'm about to say all of this, then that's the reason why we can access the individual records of everyone. Everything has a record. My cat has a record. Judith Costa: Your business has a record, every person, but everything. We can open the records of a house. If we want, how's this possible that we access of information. We use a combination of words. It's a key that give us access to that. Let's call it prayer. And when we ask through this prayer, we just ask to do this sacred work, the love and in the light we ask for permission, we ask for protection. We asked to do it correctly and to have access to their information that we need at the moment that we are ready to receive. They're beings that give us this information. We call them masters of the Akashic records, but it's just a label that we humans need in order to understand things. Judith Costa: They are pure energy. They're pure and unconditional love. They are divine. And [inaudible 00:18:09] of the divine really, divine beings in the sense of that they see us through the eyes of love. They see our perfection, our divine essence, not only the product that we have as human right here right now that we are bringing to the table to the conversation with them. And these beings that love you so much, meet you where you are. It's not that guidance that is pushy, that tells you this is what you have to do. No, it's a guidance that helps you to go to the next step that opens up for you. That helps you to realize who you are and what are the options that you have in front of you? The guidance is very specific. Don't think that they give you general messages, but the more you prepare your questions, thinking about the more heartfelt they are, the more open you are to receive. And it makes sense that they can then give you more because you are opening to receive. And that's the important here. Krystal Jakosky: It's like this conversation or any conversation it's you ask a question, are you really invested in that conversation back and forth? Or is there a part of you that's thinking about you really want to get back to that game that you are playing or you need to make dinner? What are you going to do? Or what color are you going to paint the ceiling? How vested are you in the conversation that you are having in that moment? And the Akashic records and the keepers of the records are like, "Are you really actually here? Or how ready are you for what we're about to give you?" They're not going to give you more than you can handle. They're going to meet you right there and say, "Okay, this is what they can handle right now. This is what we're going to give them." And then if they come back and ask again, then we'll give them a little bit more so that they can digest. Because sometimes we're not ready. Sometimes we think we're ready and we're not ready. It's like- Judith Costa: No, but it's very important. What you just said, because usually a situation that you are experiencing in life have many different layers. Then we clear one layer and then we are ready for the next one. Have you heard people that say, "I have been working on this all my life and I'm still stuck here." No, this is like a spiral process. You go deeper and deeper, then you clear something and something else show up. Then it's like a situation can have many different roots. Like you problems in relationships. Maybe because you have ancestral influences on the role as a woman that you have in life. And then you have karmic issues with someone else and this show up and then you have your heart broken for many times and you cannot trust and you have closed your heart. Then there are different stories that affect and the way you feel right now about relationships, how open you are, how ready you are to love again, how much you trust that you can receive love. And yeah. Thank you. Thank you for pointing out that. Judith Costa: And it is true. Sometimes you ask and you don't really want to know the answer or you listen to the same recording of the session. A lot of people say one year and a half after, "Are you still listening to the same recording and are you still getting new information?" Yeah. Because what resonate differently, you are a different person than even the same information feels a little bit different as well. Krystal Jakosky: Yeah. Your lens changes just a little bit. So by the time that you've a year and a half has passed, you look back, your lens is a little bit different and you hear that again. And you're like, "Oh, wait a minute. They were actually telling me this. Or they were actually telling me that. And oh, so now I can move forward this way because that's really great." It's really fun. How it builds upon each other. It builds and it grows and it just opens up and says, "Here you go, baby." Judith Costa: Yeah. And you know, when you read the book and you say, "Oh, I get it. Yeah. That was exactly what I needed." And then you read the same book two years after and say, "Wow, I didn't get it then." Then here sometimes it happens. Krystal Jakosky: Yeah. I recently did that. I read a book and I thought, "Oh man, I should be taking notes because this book is so good." And I really want to be able to go back to these notes, but I didn't take notes. And I knew for a fact that the next time I read that book, I would get completely different insights and just amazing mind blowing ideas that were completely different than what I read the first time when I was just like, "Oh, that was a missed opportunity. That was such a missed opportunity." And when we don't record our regular conversations. We don't record our conversations with friends or family or loved ones. And yet every now and then I wish that we could, because playing that back, playing that moment back where you actually hear them say, I love you and you're a beautiful person. And one time you might not actually hear it. But then six months later, or a year later when you've done some personal work, you're like, "Oh, I'm starting to see myself through your eyes. And that's pretty cool. I love myself too. That's really amazing." Judith Costa: Don't worry Krystal, because all the conversations have recorded in the Akashic records and you can just take the level one. And you know how we work with the records after the class, in the class, you learn through processes, you practice since moment, one on how to open the records and how to receive information. Everyone receives differently. Some people are more like they listen. Some people see images, some people change depending on the moment, but you have the feeling that you are within Akashic records. But then we ask questions through journaling. Because if you try to just receive, you may feel like you are in your mind. And of course you are receiving because you have this constant thoughts coming to your mind. But that's not the Akashic records, that's your normal conscious, like all of this, then what we do is we have a journal. Judith Costa: We write a question and then we wait to receive the answer. And that's a very particular way of working first because there is a record of the conversations. As you were saying, you can go backwards and see, "Oh, how much I have evolved, how much I have transformed myself." You can see information that you never put in practice, but they gave you and it's there. This is still there. Then it's easier this way, because then by writing you make it physical. It's not just an idea that pops up the mind. It's not the intuition like a gut feeling. It's bigger than that is that. Krystal Jakosky: Yeah. I love it. I'm so excited. So Judith and I are going to open my Akashic records and I do have a couple of questions for her now. As she mentioned before, the way that you do this is that there is an invocation, a prayer that we will do. And then we'll go ahead and ask the questions because of the nature of this. We're actually not going to include the prayer for you guys. I'm technically going to pause this recording so that we can do that opening. And then you guys will be a part of the rest of our opening and our reading. So I just want to let you guys know that's how a session would go. You would go, you would talk about things. You would then have a prayer and open the records. And then you could talk about your questions. You could work through any challenges or information that comes through that you might need to deal with. And then you keep going with life. So we'll be right with you. Judith Costa: Krystal your records are open now and you can start with your questions or topics of conversation. Krystal Jakosky: So my first question right now is how can I improve my own sense of connection with myself and those people that I'm serving. Judith Costa: Towards gaming immediately. Before I asked the question, the way you were talking just, they were saying permission and not being hard on yourself. There is a sense of, I have to do it better. I have to serve better. I have to be better. And this it's only for perfection at all. It's just, this one thing puts you in a state of nervousness that disconnects you. Then is giving yourself permission to be you. That you are enough as you are, that there is nothing else that you really need to do because the more you are, the better you serve. Then make sense, it's relax, take a deep breath, literally. Krystal Jakosky: Yeah. Judith Costa: And know that there is nothing different that needs to be happening right now. When you accept things as they are, you will see more clearly what's the next step. What's the next step, what's coming. You will feel like more into like let's lead to that. No, I'm not going to try that. Everybody's doing that, but I don't want to do that. You will also be more present in the sessions. You want to manage everything at the same time and you have a great capability to do that because you touch many things at the same time and you are very expansive. You have to stay where you are. Don't get distracted by the next thing. Being here the next thing will come to you instead of you wanting to go to the next thing. Krystal Jakosky: Okay. This is very... It's very apropos because my husband and I just had a conversation about not necessarily this exact topic but along these lines and he was like, "Just narrow down and relax. And you do you." And that's very much what you're telling me is just you do you it's okay. And I find it very, just heartwarming that they are echoing exactly what my husband has been saying too. "It's okay, honey. You're doing great. Just let it be." So- Judith Costa: And Akashic records are very funny and they're saying, "You have a husband why you need us? Ha ha ha." Krystal Jakosky: They're like, "Ha ha. Aha, he's in tune. Got it." Love it. Judith Costa: Yeah. Then you all over the place. When you relax, you will see your life transform more balance, more productivity and more abundance all together. Just for stopping, taking a breath and being where you are. Krystal Jakosky: Well, you guys heard it here. I need to stop and take a breath. So I'm going to be working on that. Wow. I want to go onto my next question and I really want people to understand that this one could be a vulnerable question for me. And yet I'm really intrigued to find the answer. So are there any... It's not, are there, I'm already being told, there are. What are the limiting beliefs in my subconscious that I need to be aware of right now Judith Costa: Is what is coming first is related with the first question that you ask. There are many things in this unconscious mind stored, but we are going to talk about what its more powerful at the moment. That's the way we feel we can serve you better. And the first thing that came up was this, am I good enough? That it's related with the childhood. It's related with the childhood because it's the moment where you learn that you had to show up in a certain way to receive love. There was a point of connection at that moment that we can let it go. And I'll guide you through the process when we finish with the information, we will do some healing about that. And it's also connected with family patterns. It comes from the genetic lineage of you like a family of people where things have to be hard. Things have to be hard in order to be important in order to be worth it. Judith Costa: Then if I don't arrive there is that I'm not good enough because other people looking around do those things. But when I see reality full of difficulties and not full of possibilities or potentiality, that is the way it is. The difficulties show up. I see them even all the people don't and then there is a constant fight with yourself. That is what they were explaining in the first question. And that's the reason why it was mentioned, giving yourself permission, giving yourself permission to be you is I'm not going to go all over and overview and overexert and not taking care of myself, just because in my mind I have this goal. Even if it's a purpose, doesn't matter this mission, it can be transforming the world. And it's a great idea, but you cannot do it denying the love for yourself in the process because it goes against you. Your responsibilities is first with you and then with the rest of the world. Krystal Jakosky: This is a pattern that I'm absolutely aware of. And this is a constant, it's a reminder, it's a constant battle. If you will... It's a conversation that I often have with my husband about just like I absolutely believe and agree that we have these hardships that come down through our DNA, through our family lineage and these learned beliefs and patterns. And so I have recognized these and I fight with them and I work with them all the time. And yet letting them go completely is not as readily easy to do as I would like him to be. Judith Costa: And let's do it because you don't want be in conflict with yourself. Krystal Jakosky: Nope. I don't. Judith Costa: Then we have certain points in the hands called grace points and we have some prayers. Let me ask them, how are we going to do this exactly. Okay. The first thing that they want us to do is to start with a point. All the grace points are in the right hand, in the center of the right hand. Judith Costa: You have a point called main grace point. This what it does when we subtle like feel the pressure in here is that we can release the energy that is contracted regarding this topic that we are talking, but allows you to integrate everything that you have perceived until the moment. To make it yours and to create a more positive reference point. And the only thing that you have to do is just press set the [inaudible 00:35:40] I mean, grace is... Divine grace is something you receive just because you ask, there is nothing you need to do, but the intention is I want this I'm ready to receive. And when you feel it don't let me know. You may feel, or may not feel the movement of energy it doesn't matter. But there is a moment where you feel, "Okay, I am done. Oh, no." Krystal Jakosky: I will tell you guys my... It is done. My heart is racing and I am just emotional right now. Judith Costa: Do you need the tissue? Do you need some water? Do you have a glass of water near you? You can take a sip. That's very important. This is a safe place first. And that's very important for you then now that tears your heart, it's a way to release. Krystal Jakosky: Yeah. Thank you. Judith Costa: When you are ready, we continue. That's not all. Krystal Jakosky: I am ready. Judith Costa: Under the small finger in the right hand, we have a point called emotional release grace point. It directs your consciousness to disconnect and clear all the emotions related with this, that we are [inaudible 00:37:13]. Make it harder. Not being tolerant, not being good enough. And the last grace point, then we will use prayers. It's reconnecting with the original innocence. Grace point is at the end of the band before the wrist starts, in the right hand. It directs your conscious as it move, the consciousness to position original innocence regarding this. How beautiful is it? Krystal Jakosky: Yeah. So say that again. What is this one doing? Judith Costa: It's called returning to the original innocence grace point. And it moves your consciousness or directs your consciousness to move you to a position of original innocence regarding this that we are clearly. Krystal Jakosky: Beautiful. Thank you. Judith Costa: You're welcome. They're happy that you are going through this. Yeah. The healing comes with a sense of happiness. We have a prayer to release energy patterns and energy pattern is anything, it can be a pattern of filter behavior like sadness, anger, depression, and whatever it is, frustration, are energy patterns. Then I'm going to read it aloud and you just please follow. But first set the intention that you really, really want to release. That you give them this and they take it, they recycle this energy. Krystal Jakosky: So I am repeating what you say? Judith Costa: Yeah, yeah. You are going to repeat what I say. But first set the intention that you know what are you doing? What you want. To release this energy pattern. Krystal Jakosky: So my intention is to release that energy pattern so that I can be more open and secure in myself and my gift to the world? Judith Costa: Yeah. You will see the results. What is important for us they say [inaudible 00:39:25] is you really are ready to release it. They cannot take from you what you are not giving them and are you ready to give it? Krystal Jakosky: Yes. Judith Costa: Okay then that's it. The prayer starts with several names. Father, mother, God, the spirit source. Do you have any preference? You can say universe? Krystal Jakosky: I just... My higher power. Yeah. Judith Costa: Higher power. Then we will use that. Are you ready? Should be ready together. Higher power we ask that this energy pattern, Krystal Jakosky: Higher power, we ask that this pattern, Judith Costa: Be sent on its spiritual evolution, Krystal Jakosky: Be sent on its spiritual evolution Judith Costa: For the highest good, Krystal Jakosky: For the highest good, Judith Costa: And mutual benefit. Krystal Jakosky: And mutual benefit. Judith Costa: Of everyone concerned. Krystal Jakosky: Of everyone concerned. Judith Costa: And we are going to close the process, when you feel ready? It's something that we do to let go to release. I will send you all of this material, if you want Krystal. I do it with my clients after the sessions. Doesn't matter if your records are open or close. Grace is something you can receive any moment just by asking, then anyone can use this. Then there is a prayer it's called forgiveness, prayer, but it's not forgiveness in the sense of, "Oh, I have to be good and I have to let it go." It's the forgiveness that sets you free. That when you release this, that we have been talking about, you are really free and it's material to form to give to them. Again, you give it to them. They recycle the energy. Krystal Jakosky: Beautiful. Judith Costa: Ready to read together? Krystal Jakosky: Yes. Judith Costa: The intention is there? Krystal Jakosky: Yes. Judith Costa: Okay. If there is anyone or anything, Krystal Jakosky: If there is anyone or anything Judith Costa: That has hurt me in the past, Krystal Jakosky: That has hurt me in the past Judith Costa: Knowingly or unknowingly, Krystal Jakosky: Knowingly or unknowingly, Judith Costa: I forgive and release it. Krystal Jakosky: I forgive and release it. Judith Costa: If I have hurt anyone or anything in the past, Krystal Jakosky: If I have hurt anyone or anything in the past Judith Costa: Knowingly or unknowingly, Krystal Jakosky: Knowingly or unknowingly, Judith Costa: I forgive and release it. Krystal Jakosky: I forgive and release it. Judith Costa: If I have hurt myself in the past, Krystal Jakosky: If I have hurt myself in the past Judith Costa: Knowingly or unknowingly, Krystal Jakosky: Knowingly or unknowingly, Judith Costa: I forgive and release it, Krystal Jakosky: I forgive and release it. Judith Costa: You can change the wording. And you can just say the last paragraph. That is the one that connects the most with you right now, about yourself. This pattern, certain effects. First, this inner conflict that we have been talking, this battle with yourself. Like it's never enough, not you. The circumstances, it's a lot of energy invested in that. And it puts you in a position of asking for validation also around you. Because if I don't feel I'm doing enough and being enough, then I have to look around for someone to say, "It's okay. It's okay." Then the most important healing is the permission that you will give to yourself to be just as you are. And that's enough. And the acceptance of this moment as it is of your life as it, there is always room for improvement. But you pray with What have, and you are grateful. And you appreciate what you have achieved. That's why it's enough because it's yours. Krystal Jakosky: I have to tell you guys, I'm a bit lost for words right now. Judith hits a lot of things on the head. She hits a lot of truths and I know that those truths come from that connection to me and my records and who I am. And this is a journey. It is absolutely 100% a journey. And as you can see, even I am learning and growing and processing and trying to be even better in my life for myself and for those people that are around me. So in saying that I want every one of you guys listening to remember that it's a process. It is absolutely a process and you're going to peel away one layer and feel great. And later you're going to peel a little bit deeper and you're going to say, "I'm so glad I got to that one too." And maybe it'll be less of an onion and more of a cake. There are layers to our healing, to our progress, to our lives. And we get these little guideposts. Krystal Jakosky: We get these little gifts upon the path that help us to peel those layers back gently or not so gently so that we can heal them and shift them and move them and just feel... Be even better here in our own, the way that we show up in our own lives. So thank you Judith for... Yeah. Wow. Judith Costa: Thank you for the opportunity. And for those that are listening and they're going to close your records by making a summary maybe they want to add something, but they want to really honor the words that you have said. The realization of that you share with your audience right now is the key to freedom for you. Knowing that it's a process one step at a time, one day after another, that's the calmness that you need to continue with the rest of your life and your heart holds a big capability for love. Remember that loves for gifts. That love respects. That love sets you free because it allows you just to feel its guidance. Know that you are loved as you are and conditionally that we only see the goodness within you and nothing else. And it's so big. Krystal Jakosky: Thank you. Judith Costa: And with this, we are going to close your records just saying thank you to the master teachers and loved ones for information, the guidance and the healing that they provide for us during this mini session with you. And now your records are closed. Amen. Amen. Amen. Krystal Jakosky: Amen. Judith Costa: What a wonderful experience and thank you for your vulnerability and for the opportunity to do this, to really show how this consultation of the Akashic records works. Krystal Jakosky: Yeah. Got it, yeah. If you are remotely interested, I encourage you to dive into Akashic records and how they can serve you and help you. Judith Costa: I like to offer 25% discount, but to those people that want to do two Akashic records consultations, instead of one, because as you can see with two questions and the healing and all of this, then people come with a lot of expectations with a long list of questions. And sometimes they feel pressure during the session. They want to put everything there. They are not proceeding because they want to ask the next question. Then I have realized how important it is that they feel relaxed enough to know that there is another session coming. They don't have to do it immediately. They can wait one, two months between sessions. Process the information that they have received in the first one. But it's not just the financial help that... Of course, it helps the 25% discount is a lot, but it's because it gives you the opportunity to go deeper, to enjoy more the first session, to be more relaxed and to get more out of it. Krystal Jakosky: And how long is one session usually with you? Judith Costa: It's one hour. Since the moment we open the records until we close them. Of course, we get a little bit longer. The first session you have to think about one hour and a half, because by the time we say "hello." I'll answer any question you may have. I'll explain you the process and we have this one hour and then the goodbye, then what do you have to do with information and the payment and all of this. It's one hour and a half. But the session properly is 60 minutes. Yeah. Krystal Jakosky: And how many... We only had time for two questions, but how many questions do you typically... Are you able to cover in an hour session Judith Costa: Around 10 questions or topics? And again, doesn't have to be a concrete question. It can be a topic of conversation and to see how you had two different questions, but they were interrelated. They wanted to talk about the same. Then usually we see that you have many questions, but there is a theme around the session. And it's very funny because people say, "Okay, I have first question, second question." And they're asking number two and they are getting the answer to number eight and to number nine. And it's like, if the masters have read your list beforehand and they know already you what you are asking. And I don't know, because I don't need to know I'm just an intermediate person between the masters of the Akashic records and the client. I don't need to know anything in advance. I'm here just to give the information without interpreting, but I have done sessions with one question and continue the conversation and more and more and more. Judith Costa: One topic leads to another because it's not only about relationships, it's sometimes your health and this is connected with the past lives. And this is connected with experiences that you had and questions that you always wanted to know. Yeah. Totally depends on how deep are your questions. Krystal Jakosky: And realize guys, you may not think that the question is very deep and yet you may get a much deeper answer than you ever thought possible because that information is just waiting to be given to you, waiting to come out so that you can just feel freer. So, and like Judith said, you've written it down. If you have written it down, they already know what you're asking. They already know what your heart is because you have put it onto paper. You have brought it out of the nebulous of thoughts and organized it enough to be able to say, "This is what's really burning on my mind right now. And this is what I want an answer to." You made it real, which means that now you can bring out that truth. That's absolutely beautiful. Judith. What are some of the ways that our listeners can connect with you? How can they find you Judith Costa: If they want more information? The best is that they send me an email to [email protected] or go to my website, subscribe there. As soon as you enter, there is a place to do that. Be in touch or go to the contact form where you can find my telephone number. Give me a call. I will explain everything you need to know, answer any question you may have. And if you just want to schedule a session, send me an email and let's do it. Krystal Jakosky: Thank you so much for being with us today. Thank you so much for opening up my Akashic records and giving me some beautiful guidance. I sincerely appreciate that. And if anybody has been intrigued, I really sincerely encourage you to go check out Judith. And if not, Judith, but you are really excited or intrigued by Akashic records. Find what works for you. I'm going to tell you this, find what really feels right to you and explore that this could be a new avenue for you to really do some self care and connect deeper with who you are, who you want to be and where you want to go. So Judith, thank you so very much for being with me today. Judith Costa: Thank you so much. And I just want add to what you say that the Akashic records transformed my life, my business as well, but my life in a way that I have never imagined. And again, there are many ways to arrive to the same place and destination. I have myself many tools that I use, but this is a special, this is powerful. This is really amazing. And now you have experienced it, then allow yourself to process what you received embodied. You don't have to do anything. The energy will happen. And this is what happens after a session. There is a shift, no matter what with or without the part of the healing, there's a transformation within you. That's the reason why this is incredible. And I love it. Krystal Jakosky: Yeah. I'm excited to just sit with it. I'm just like... Yeah. So thank you. And thank you. And until next time, we'll see you guys next week here on Breathe In, Breathe Out. Krystal Jakosky: I hope this moment of self care and healing brought you some hope and peace. I'm Krystal Jakosky on Instagram, Facebook and YouTube, and I hope you check us out and follow along for more content coming soon. I look forward to being with you again here on Breathe In, Breathe Out. Until next time, take care.